October 23, 2009, Newsletter Issue #76: White and Milk Chocolate

Tip of the Week

Generally speaking, neither white chocolate nor milk chocolates are as ŽgoodŽ for you as dark chocolate. The differences are in the % cocoa and the amount of sugar. Since dark chocolate has the most % cocoa and the least sugar and fat, by definition, dark chocolate is going to be better for you. That said - if you go for really high quality chocolates (like Dolfin, Cote DŽOr, Godiva, or Cachet), in general you are getting less sugar and saturated fats - and more of the good stuff - cocoa butter and chocolate liquor.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Chocolate Tip Site? Request a Tip Now!


Guru Spotlight
George Sayour