Best chocolate for preventing disease

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Best chocolate for preventing disease

Research has shown that chocolate contains a significant amount of catechins, the same antioxidants that make green tea useful in fighting against heart attacks and cancer. While green tea (and black tea, for that matter) provide antioxidants, it can't hurt to add a little Godiva chocolate into your regular health regimen. For maximum benefit choose darker varieties, as they have been proven to be the best chocolate in terms of catechins.

   

Comments

9/28/2006 1:37:01 PM
mar-tee said:

does godiva chocolate have the same health benefits melted or baked?




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