Magnesium and Chocolate

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Magnesium and Chocolate

As long as you are talking chocolate with at least 60% chocolate solids - you are also talking about the largest natural source of Magnesium. And why Magnesium? It's great for you of course.

Magnesium deficiency has been linked with all kinds of aliments - from hypertension, to heart disease, diabetes, joint problems and pre-menstrual tension (PMT or PMS).

(Course I get PMS just thinking about not having my daily chocolate!)

   

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