Oxalates in carob, chocolate, and cocoa

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Chocolate Variety and other Chocolate topics.

Can you tel me if carob chips have oxalates (Kidney stone causing substance) in them?

Oxalates in carob, chocolate, and cocoa

Carob is often used as a substitute for chocolate in candy and baked goods. Carob, chocolate and cocoa all contain substantial amounts of oxalates. These food items should be avoided if you have been prescribed a low oxalate diet for medical reasons.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Chocolate Tip Site? Request a Tip Now!

Guru Spotlight
Lynda Moultry