Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Nutrition and Health Benefits and other Chocolate topics.
Depending on the brand and % cocoa of the chocolate you choose - there will be some technically 'saturated' fats. But the fat in high quality chocolates can be considered cholesterol free as it does not fur up the arteries or contribute to high cholesterol levels.
|Jennifer Mathes, Ph.D.|